Week 12 (24th November)

SimonLock

Hello everybody,

My apologies for the lack of a challenge last week, and for the lateness of this one. Charlottina has not been well and as such had other priorities.

One the bright side, she has now lost 50 pounds, so well done to her.

This week's challenge is a 2-parter. I will update the spreadsheet at some point in the next few days.

1) Drink 8 glasses of water a day - despite the decreased risk of dehydration in winter, it is important to keep fluid intake high.
2) Burn 2000 calories this week - as it gets colder we all need to keep warm, and what better way than exercise?

Best of luck everybody, and don't forget to post your weights on the spreadsheet!

helenld1

Ooo, that sounds a good one.

Hope Charlottina gets well soon. :flowerforyou:

Good luck with this weeks challenge people :happy:

dreamchaser12

I hope she's feeling better soon!

Way to go reaching the 50lb mark!!

Good challenge!!

tracy9301

Sweet. Good way to work off all that food

NareenaTheGypsy

I hope Charlottina is feeling better soon! Thanks for this challenge. I needed the reminder to get back to my 8 glasses a day .

carhicks

I too hope Chartottina is feeling better soon. Challenge sounds good. Let's get moving everyone.

farmwife3815

Best wishes and congrats to you!!!

EllyG08

Great challenges! I got these :bigsmile:

I hope Charlottina is back at it real soon...better than ever . Congrats on getting 50 pounds lighter! :flowerforyou:

SimonLock, thanks for sharing and keeping us going! :smooched: