Leslie Sansone Walk At Home

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Darlene4prayers
Darlene4prayers Posts: 148 Member
edited January 4 in Social Groups
Hello Everyone,
I know November challenge is almost over but I'm going to start on Monday 26th. I bought the LS 5 mile fat burning walk a year or two ago and loved it. I think after doing the same video over and over I have to mute the volume, and put some music on. I didn't realize she had so many videos I will be looking to buy some more. I don't want to challenge myself to walk everyday because I would be setting myself up for failure. I'm going to start with a goal to walk 3-4 times a week starting with one mile, and working up to 5 miles. Talk to all soon. Any suggestions or ideas are welcomed. Thanks!

Replies

  • Luthien007
    Luthien007 Posts: 281 Member
    Hiya!
    The 5 mile fat burning DVD was the first one I bought too...although I have a few more now:blushing:
    It's great to burn lots of calories in 60 minutes.
    I do the monthly walking challenge too, November is the second month for me
    Hope I see you over in that thread :happy:
  • princessf1
    princessf1 Posts: 495 Member
    HI! Come join us this week for the rest of the November challenge - it is never too late to start!

    5M Fat burning is one of our favorites I have noticed. Another great one would be the Just Walk 5 Day Walk Plan, very versitale and has some great strength workouts at the end of each day.

    Looking forward to walking with you!
  • Darlene4prayers
    Darlene4prayers Posts: 148 Member
    Thank you for inviting me to your group. I posted yesterday that I walked one mile. I can't find it so I can add to it my walk for today. How do I do find my posting without having to go through every page? Thanks!
  • Crystal_LeeDee
    Crystal_LeeDee Posts: 148
    Welcome! Just joined the walking challenge this month also. :)
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