How do you manage during holidays?

AlisalGal
AlisalGal Posts: 88 Member
I'm wondering how everyone did over the Thanksgiving weekend. I was astounded to see that my weight was DOWN this morning! I ate freely of everything over the 4 day weekend... it certainly helped that I was the main chef and was able to control the menu somewhat. My saving grace was exercise, plenty of exercise. I feel motivated to be very disciplined over the next few weeks, relieved that it all didn't come undone over the past 4 days.