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What are you doing today?

mrsewert
Posts: 430 Member
What will you do today to make your tomorrow better?
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I'm drinking my water and plan a trip to the gym later!0
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Now that the building I work on has the heat working again, I think I'm going to "wander the farm" on my breaks. I really got my heart pumping by climging five flights of stairs without a rest. It felt great! I'm also power walking at night, so my sleep should be better. As always, aim to drink 8 cups of water a day.0
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