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mrsewert
mrsewert Posts: 430 Member
in Social Groups
What will you do today to make your tomorrow better?

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  • mrsewert
    mrsewert Posts: 430 Member
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    I'm drinking my water and plan a trip to the gym later! :)
  • Diyah13
    Diyah13 Posts: 76 Member
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    Now that the building I work on has the heat working again, I think I'm going to "wander the farm" on my breaks. I really got my heart pumping by climging five flights of stairs without a rest. It felt great! I'm also power walking at night, so my sleep should be better. As always, aim to drink 8 cups of water a day. :)

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