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Soup and salad for dinner

loralierushing
loralierushing Posts: 11 Member
edited January 5 in Social Groups
It seems that when i actually have homemade soup or (low sodium) and salad for dinner the scale is always happy with me the next morning. I mean, even if i eat junk for lunch. Any one else notice this trick to be helpful to them? or anyone have any other helpful tricks?

Replies

  • BBRenae43
    BBRenae43 Posts: 8
    I haven't noticed that but I will put it to the test.
  • Adubmarie87
    Adubmarie87 Posts: 41 Member
    Somewhat yes! I eat low calorie meals like this for say three days, and my weight don't move. But when I eat 2 slices of pizza, I lose two pounds. And I'm like, what? Weird.
  • loralierushing
    loralierushing Posts: 11 Member
    Oh, i wish i had luck like that!
This discussion has been closed.

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