What's your favorite prenatal workout DVD?
rubybeach
Posts: 529 Member
Recommendations please and why you love them.:flowerforyou:
Thanks
Thanks
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i would be interested to hear this as well. I would love a good yoga dvd for pregnancy!0
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10 minute solution: prenatal pilates
If I have the time to fit in a 50 minute workout great, but if I can't there's always the 10 minute option.
Erin O'Brien's Prenatal Fitness Fix is another that I have, but I'm not a huge fan of it. It's a great workout, BUT the way it's filmed really gets on my nerves. She does a little bit of everything in that, pilates, core strength, yoga etc. It's 40 min long.0 -
I LOVE the 10 min prenatal pilates, you can find most of the segments on youtube which is a bonus!0
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Summer Sanders Prenatal or Lindsay Brine. Both sets of workouts have a workout for each trimester0
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I LOVE the 10 min prenatal pilates, you can find most of the segments on youtube which is a bonus!
This is good news if you can get YouTube on your TV!!! Thanks for the tip :happy:0 -
I follow them on my computer, but I know some people can hook up the tv to your computer.0
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Thanks ladies!0