started day 1 today, Thursday 11/28
Kisuke30
Posts: 668 Member
if anyone else wants to join me, started today!
my results on the fitness test -
switch kick - 60
powerjacks - 47
powerknee - 52
powerjump - 25
globe jump - 8
suicide jumps - 14
push up jacks - 20
low plank oblique - 23
not sore at all, but I'm sure I will be in a week.
it does make me feel a little more motivated that i am not TOO far behind the guy in the video's starting numbers. The girl is a machine. -_-
my results on the fitness test -
switch kick - 60
powerjacks - 47
powerknee - 52
powerjump - 25
globe jump - 8
suicide jumps - 14
push up jacks - 20
low plank oblique - 23
not sore at all, but I'm sure I will be in a week.
it does make me feel a little more motivated that i am not TOO far behind the guy in the video's starting numbers. The girl is a machine. -_-
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