Great Advice for all of us brides to be :)
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![CGPrincessWarrior](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7a31/e991/30df/2d7c/2ab4/30e8/6ab3/334c8386617a3b68ed0f96cab0a9583cd2ee.jpg)
CGPrincessWarrior
Posts: 76 Member
I saw this on another website and thought it was very appropriate for all of us. I hear so many people talking about how they "fall off the wagon" well....
"Shift your paradigm. As long as you have a wagon, you're occasionally going to fall off it. So get rid of the wagon entirely.
Presumably you brush your teeth X times a day normally. If you skip one of those times for various reasons, do you characterize it as having somehow failed and avoid the toothpaste tube for a month because you feel guilty? Probably not. You just brush your teeth and go on with life."
Just a thought that I really like and try and stick to
Hope it helps someone else!
"Shift your paradigm. As long as you have a wagon, you're occasionally going to fall off it. So get rid of the wagon entirely.
Presumably you brush your teeth X times a day normally. If you skip one of those times for various reasons, do you characterize it as having somehow failed and avoid the toothpaste tube for a month because you feel guilty? Probably not. You just brush your teeth and go on with life."
Just a thought that I really like and try and stick to
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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I love this! I must remember it! :-)0