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Being laid up (knee surgery) and exercise.
samanthapaineparadis
Posts: 36
I have a few ideas on what to do for exercise now that I'm laid up. I know that I could tone my arms and belly. I have a chair pilates routine, which is hard to do with one leg out straight. Any other ideas?
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Update: I've been strength training with my arms, and using Wii boxing from my wheelchair as cardio. I feel great. I don't know if I've lost anything, but I feel great.0
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