What's your SHH today?

Strong: The other day I lifted a good 50lb bag of garbage over my head and dumped it into the dumpster - without even doubting I could do it!

Hottt: There's actually a space under my bust line that isn't larger than my bust line! (when I'm standing up straight)

Healthy: For every pound off according to the scale, it takes 4 pounds off the impact my knees have to deal with for every step. So that's 84 pounds less according to my knees.

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