30 Day Challenge~ Overhaul By Christmas

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Mini- Challenge 12/6

ExplorinLauren
ExplorinLauren Posts: 991 Member
edited January 5 in Social Groups
Anybody up for a 500 calorie burn today?

I only typically burn 200-225 calories with my 30DS, so I need to bump it up today!

Good luck :)

Replies

  • TrishaCisneros
    TrishaCisneros Posts: 171 Member
    I am!!! That's my daily goal for myself every day. It feels great!!
  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
    if i could consistently burn 500 everyday i would be ok. Count me in!!!!!!!!!!!!!!
  • TrishaCisneros
    TrishaCisneros Posts: 171 Member
    if i could consistently burn 500 everyday i would be ok. Count me in!!!!!!!!!!!!!!

    lol That's what I thought. Turns out my problem is I'm not eating ENOUGH. That has NEVER been a problem for me EVER lol :)
  • ScarlettVamp
    ScarlettVamp Posts: 828 Member
    500 calorie burn? UGH! If I could get out on the roads before dark, no problem. In my house? MUCH harder. Hmmmm....maybe I can zumba my way to it tonight.
  • TrishaCisneros
    TrishaCisneros Posts: 171 Member
    500 calorie burn? UGH! If I could get out on the roads before dark, no problem. In my house? MUCH harder. Hmmmm....maybe I can zumba my way to it tonight.

    Zumba is a GREAT way to burn cals!!!! With one 20 min session I burn almost 220!
  • ScarlettVamp
    ScarlettVamp Posts: 828 Member
    I did NOT burn 500 calories yesterday. Ended up letting it be a "rest" day and only did a little walk. Will be more in the 500 calorie range today.
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