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The stick?

closenre
closenre Posts: 225 Member
edited January 5 in Social Groups
Curious if anyone has or currently uses "the stick". I am looking at the marathon (flexible) stick but feel like I would rather have the sprinter (stiff) stick. I run long distance (obviously) and am currently training for my second full marathon (march 17th). Let me know. thanks!

Replies

  • cynthiatwayne
    cynthiatwayne Posts: 71
    I have it and do use it (keep it in my office) but actually find I get better results with a regular old foam roller.

    March 17th? Which marathon are you running?
  • closenre
    closenre Posts: 225 Member
    Tobacco Road in Cary NC. Supposed to be super flat so we will see. I just ran The city of oaks marathon in raleigh nov. 4th.
  • BobbyDaniel
    BobbyDaniel Posts: 1,459 Member
    I've got a foam roller and a stick, I use them both.
  • closenre
    closenre Posts: 225 Member
    so, the stick is worth it?
This discussion has been closed.

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