12 days of Holiday Health!

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If you haven't already heard about the 12 days of Holiday Health going on here at the Y, listen up! It is a month long challenge going on right now. We have a whole calendar of activities going on. All you need to complete is 12 activities and you win a $25 gift card that goes towards personal training, a half hour session with a personal trainer or for cross training classes. If you aren't already signed up, its not too late. Just ask any Y staff! It's a great way to keep yourself motivated and on track during all the holiday madness. Also, I will be leading a fitness tip exchange next Sat at noon and a networking session on my fitness pal on Sat the 22nd at noon. Both of these count towards the 12 days challenge. Please join me!