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prep for 10mile race

M_lifts
M_lifts Posts: 2,218 Member
in Social Groups
So Ive signed up for my first 10miler. Any good plans out there? I can run about 7 miles so far.

Replies

  • arc918
    arc918 Posts: 2,037 Member
    I would suggest following a half marathon training program. That should enable you to kick *kitten* rather than just survive.

    I vote for Hal Higdon's programs (googe it - they are free).
  • marikevr
    marikevr Posts: 389 Member
    I would suggest following a half marathon training program. That should enable you to kick *kitten* rather than just survive.

    I vote for Hal Higdon's programs (googe it - they are free).

    ^^ ditto this
  • MinimalistShoeAddict
    MinimalistShoeAddict Posts: 1,946 Member
    I would suggest following a half marathon training program. That should enable you to kick *kitten* rather than just survive.

    I vote for Hal Higdon's programs (googe it - they are free).

    A third vote for Hal Higdon's programs! However I am just a beginner who has yet to run a ten miler. My goal if a half marathon by March
  • mmk137
    mmk137 Posts: 833 Member
    def a half marathon program.

    runners world also have a free app where you can imput your details and gives you a plan. I use it in conjunction with hal higdon's program.
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    I would suggest following a half marathon training program. That should enable you to kick *kitten* rather than just survive.

    I vote for Hal Higdon's programs (googe it - they are free).

    A third vote for Hal Higdon's programs! However I am just a beginner who has yet to run a ten miler. My goal if a half marathon by March

    and a 4th!
  • M_lifts
    M_lifts Posts: 2,218 Member
    Thanks very much everyone. Off to do my research. Happy running!

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