We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
any success stories?
sarahslim100
Posts: 485 Member
Would love to hear - either of managing mental health, weight, fitness, healthy food choices or all of the above.
Ive lost 22 pound 10kg in 5 mnths. Much fitter, have muscles for the first time in ages, am now in a healthy bmi, and loving healthy foods. Havent had mental health probs in over 2 mnths. Hoping to trial off meds in 2 weeks. Wouldnt have imagined all this was possible this time last december.
Ive lost 22 pound 10kg in 5 mnths. Much fitter, have muscles for the first time in ages, am now in a healthy bmi, and loving healthy foods. Havent had mental health probs in over 2 mnths. Hoping to trial off meds in 2 weeks. Wouldnt have imagined all this was possible this time last december.
0
Replies
-
I would consider myself a success story in progress. I've lost 32 lbs in the last six months, with another 68 lbs to go. I have been working out sporadically (which is more than I can say for any other time in my life) -- enough to almost see the muscles in my upper arms! My depression hasn't been much of an issue for about 18 months, but two months ago I was diagnosed with ADHD. This is actually fabulous news because now I finally have an answer to all those left-over issues that didn't leave with the depression. I can tell the medication has been helping, and I'm even starting to sleep better. Today is the first day of Winter Break, so I have from now until Jan. 7th to educate myself about ADHD, make some changes around the house, eat better, work out consistently and brace for an excellent New Year!0
-
Good to hear!0
This discussion has been closed.