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i'M STUCK!!

vmudgett
vmudgett Posts: 40 Member
edited January 6 in Social Groups
I had my sleeve last december. I have lost 100 pounds, but the goal is at least 50 more. No matter what I do I seem to be stuck at my current weight. I am very frustrated. Wonder what any experienced sleevers might suggest? I have been stuck now for about two months. I have increased my exercise, and I stay around 1100 calories, because the doctor told me not to lower those. I keep track of everything I put in my mouth. HELP!!!

Replies

  • VaingloriousVictoria
    VaingloriousVictoria Posts: 137 Member
    I would say that I'm not more experienced, but have you mixed up your exercise routine? That might help. Also, have you considered changing what you eat and checking your protein intake? Checking into those things might help break you through your plateau.
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