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Fast & Furious 20 Minute Workout
kellyscomeback
Posts: 1,369 Member
Has anyone done the F&F workout yet? We are traveling for Christmas party on Sat. and ideally I want to workout before we go I just don't know if I can hop out of bed for Plyo or if I should do the F&F workout instead.
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I would just do the Plyometric workout...I've never done Fast and Furious, but I heard it wasn't the same as a typical Insanity workout.0
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I ended up doing Cardio Recovery.0
This discussion has been closed.