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Fast & Furious 20 Minute Workout

kellyscomeback
kellyscomeback Posts: 1,369 Member
in Social Groups
Has anyone done the F&F workout yet? We are traveling for Christmas party on Sat. and ideally I want to workout before we go I just don't know if I can hop out of bed for Plyo or if I should do the F&F workout instead.

Replies

  • EBFNP
    EBFNP Posts: 529 Member
    I would just do the Plyometric workout...I've never done Fast and Furious, but I heard it wasn't the same as a typical Insanity workout.
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    I ended up doing Cardio Recovery.

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