Team Twilight- Week 1 Challenge Back on Track in 2013
Replies
-
Day 5
Water. 80oz
Cardio. 172/100 - I have my godson overnight tonight, we played the Michael Jackson experience on the WII and I'm happy to say I won, and he actually admitted I won
Strive for 5 - banana, clementine, lettuce on my sandwich, pineapple with my cottage cheese
Squats: 10
Twilight activity: fighting the Volturi in BD20 -
Day 4 check in
Water/decaf. 7/2 today
Strive for 5-- 5 items
Cardio. 35 minutes walk (135 for the week)
Squats. 0. (20/50 for the week)
Day 5
Water 6/1
Strive for 5 --2 items
No cardio or squats today
I did not pack my lunch for Friday, so my nutrients didn't stack up very well. Poor planning results in poor performance, that is for sure!
Twilight exercise moment
Breaking Dawn 2. Bella scaling the rock wall when she gets a little sniff of hiker!0 -
Day 6
Water 8/8
S45. 5
Cardio 36 171/100
Squats. 30. 50/50
Exercise:
new moon Jacob scaling up the tree and side of Bella's house to get in through the window.
BD1: Emmett and Jasper taking turns jumping up to the window at Bella's house to get Edward for the Bachelor AKA hunting party.
It looks like everyone is moving right along! Great job and kudos to you all.
Any suggestions for next week? Please let me know, or as the song lyrics at the end of BD2 say, Speak Up , Speak Up, Speak Up! (Unfortunately, I don't have Edward's gift of hearing your thoughts)
So far I am considering the following:
lose 1/2 pound (for those not on maintenance)
banking calories
Consuming 25 grams or more fiber
Have a great night!0 -
Day 6 check in:
Strength - 50/50 squats
Cardio - 379/100 cardio
Water - 72/64 oz - 6/6 Days
Strive for 5 - 4/5 - bell pepper, broccoli, cabbage, snow peas
Twilight Activity: Edward pushing the van away from Bella. Now that's heavy lifting!0 -
Day
Water. 8 glasses
Cardio. 232/100 -
Strive for 5 - banana, mango, lettuce, tomato, cherries
Squats: 15/50
Twilight activity: fighting the wolves in BD10 -
Day 7
Water: 7/7
Food:7/7
cardio: 282 mins
squats:50/50
Twilight activity: Bella and Jacob hiking to find the meadow in New Moon0 -
Day 7
Water 64
Cardio 35. Total 206/100
Squats. 50/50. (Doing them with 20 pounds of weight gives me a sore tush!)
Twilight: Charlie jumping to conclusions about Bella's needing to be 'careful' with Edward..... Ummm, Dad, I'm a virgin......0 -
Week 1:
Water: 7/7
Food: 7/7
Fruits/Veggies: I failed at this one. While I tried to get some in each day, I know I didn't get the correct allotment in.
Squats: 50/50
Twilight Activity: Jacob transforming into a wolf to protect Bella from Paul. You know that had to burn some calories!0 -
Day 7 check in:
Strength - 80/50 squats - 30 squat and press today :happy:
Cardio - 414/100 cardio
Water - 72/64 oz - 7/7 Days
Strive for 5 - 4/5 - bell pepper, broccoli, cabbage, snow peas
Twilight Activity: Edward fighting James...to protect his true love. Awwwwwww.0 -
Day 7
Water. 8 glasses
Cardio. 232/100 -
Strive for 5 - clementine, pineapple, & does lettuce, tomato & onion on my sandwich count?
Squats: 15/50 - my knees refused to let me do this one. I need to try this again once I've lost weight
Twilight activity: cliff diving0 -
Day 5- 7 check in :
Strength - 20/50 = 70/50 squats
Cardio - 100/100 = 186/100
Water - I had 8 or more glasses of water each day.
Strive for Five. - You guys know me, I love my fruits and veggies, so I push for 10.
Twilight activity -- Rock climbing while hunting. Gee, I'm thirsty! :laugh:0
