Team Twilight- Week 1 Challenge Back on Track in 2013
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Day 3 check in:
Strength - 50/50 squats
Cardio - 226/100 cardio
Water - 72/64 oz
Strive for 5 - 6/5 - onion, bell pepper, cabbage, broccoli, snow peas, tomatoes
Twilight Activity: Running! Edward Style.0 -
Day 3
Water. 48oz water, 20oz nonfat milk in my chai
Cardio. 95/100
Strive for 5. not so good today, possibly counting the pineapple in my holey donut, then the beans, lettuce & corn in the cantina bowl at lunch
Squats: 0
Twilight activity: the cullens chasing the pack along the river0 -
Day 2 check in :
Strength - none
Cardio - none
Water - 72/64
Strive for Five. - 6/5 dates, dried apricots, banana, and carrots, celery & corn in my homemade soup.
Day 3 check in :
Strength - 20/50 = 50/50 squats
Cardio - 43/100 = 86/100
Water - 72/64
Strive for Five. - 10/5 raisins, dates, dried apricots, arugula, asparagus, artichoke, spinach, zuchinni , and carrots & corn in my casserole.
Twilight activity -- Jacob carrying Bella while running up a mountain with his shirt off.
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Twilight activity -- Jacob carrying Bella while running up a mountain with his shirt off.
Oh yes, shirtless running definitely burns more calories, especially when it's cold outside! :laugh: it's a good thing Bella weighs next to nothing, not that Jacob would notice!0 -
hey, everyone! i might make the challenge this week - late start, as usual these days. might wait until the next go to make it official. we'll see. but either way, happy new year and rock it out like crazy!0
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Week 1 days 1-4
Water: 4/7
Food: 4/7
Strive 4 5 : 4/7
cardio: 109/100
Squats: 50/50
Movie related exercise: dancing at Bella's and Edward's wedding reception.0 -
Day 4 check in:
Strength - 50/50 squats
Cardio - 252/100 cardio
Water - 72/64 oz - 4/4 Days
Strive for 5 - 4/5 - tomatoes/lettuce (double serving of each)
Twilight Activity: Badminton during gym class at Forks High.0 -
Day 4
Water. 80oz
Cardio. 95/100 - was planning on the gym tonight, but the over-perfumed woman who sat right next to me at the optometrist's office despite there being plenty of other chairs sent me into an Imitrex-induced haze.
Strive for 5. not so good today, clementine on morning break, spinach & tomatoes in my pasta at lunch, and lettuce & tomato on my sandwich at dinner (not allowing myself to count french fries)
Squats: 0
Twilight activity: fighting James in the ballet studio
Moment from my workout yesterday, there was an Adam Levine lookalike walking around the pool area in board shorts, tattooed, 6-pack & all.
:blushing: 0 -
Day 4 check in :
Strength - 0/50 = 50/50 squats
Cardio - 0/100 = 86/100 (I did play pool, but I didn't really get my heartrate up doing it, so I won't count it torward the challenge)
Water - 64/64
Strive for Five. - 8/5 raisins, dates, dried apricots, apple, green beans, clerey, and carrots & corn in my casserole.
Twilight activity -- Exploring the jungle on Isle Esme (although this was all about frustration, so I'll imagine this hike during their second honeymoon on the Island)
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Day 5 check in:
Strength - 50/50 squats
Cardio - 299/100 cardio
Water - 72/64 oz - 4/4 Days
Strive for 5 - 1/5 - lettuce - not a good fruit/veggie day
Twilight Activity: Puddle jumping with my friends while hiking near First Beach on La Push in Twilight. (when Bella falls and scrapes her hands)0 -
Day 5
Water. 80oz
Cardio. 172/100 - I have my godson overnight tonight, we played the Michael Jackson experience on the WII and I'm happy to say I won, and he actually admitted I won
Strive for 5 - banana, clementine, lettuce on my sandwich, pineapple with my cottage cheese
Squats: 10
Twilight activity: fighting the Volturi in BD20 -
Day 4 check in
Water/decaf. 7/2 today
Strive for 5-- 5 items
Cardio. 35 minutes walk (135 for the week)
Squats. 0. (20/50 for the week)
Day 5
Water 6/1
Strive for 5 --2 items
No cardio or squats today
I did not pack my lunch for Friday, so my nutrients didn't stack up very well. Poor planning results in poor performance, that is for sure!
Twilight exercise moment
Breaking Dawn 2. Bella scaling the rock wall when she gets a little sniff of hiker!0 -
Day 6
Water 8/8
S45. 5
Cardio 36 171/100
Squats. 30. 50/50
Exercise:
new moon Jacob scaling up the tree and side of Bella's house to get in through the window.
BD1: Emmett and Jasper taking turns jumping up to the window at Bella's house to get Edward for the Bachelor AKA hunting party.
It looks like everyone is moving right along! Great job and kudos to you all.
Any suggestions for next week? Please let me know, or as the song lyrics at the end of BD2 say, Speak Up , Speak Up, Speak Up! (Unfortunately, I don't have Edward's gift of hearing your thoughts)
So far I am considering the following:
lose 1/2 pound (for those not on maintenance)
banking calories
Consuming 25 grams or more fiber
Have a great night!0 -
Day 6 check in:
Strength - 50/50 squats
Cardio - 379/100 cardio
Water - 72/64 oz - 6/6 Days
Strive for 5 - 4/5 - bell pepper, broccoli, cabbage, snow peas
Twilight Activity: Edward pushing the van away from Bella. Now that's heavy lifting!0 -
Day
Water. 8 glasses
Cardio. 232/100 -
Strive for 5 - banana, mango, lettuce, tomato, cherries
Squats: 15/50
Twilight activity: fighting the wolves in BD10 -
Day 7
Water: 7/7
Food:7/7
cardio: 282 mins
squats:50/50
Twilight activity: Bella and Jacob hiking to find the meadow in New Moon0 -
Day 7
Water 64
Cardio 35. Total 206/100
Squats. 50/50. (Doing them with 20 pounds of weight gives me a sore tush!)
Twilight: Charlie jumping to conclusions about Bella's needing to be 'careful' with Edward..... Ummm, Dad, I'm a virgin......0 -
Week 1:
Water: 7/7
Food: 7/7
Fruits/Veggies: I failed at this one. While I tried to get some in each day, I know I didn't get the correct allotment in.
Squats: 50/50
Twilight Activity: Jacob transforming into a wolf to protect Bella from Paul. You know that had to burn some calories!0 -
Day 7 check in:
Strength - 80/50 squats - 30 squat and press today :happy:
Cardio - 414/100 cardio
Water - 72/64 oz - 7/7 Days
Strive for 5 - 4/5 - bell pepper, broccoli, cabbage, snow peas
Twilight Activity: Edward fighting James...to protect his true love. Awwwwwww.0 -
Day 7
Water. 8 glasses
Cardio. 232/100 -
Strive for 5 - clementine, pineapple, & does lettuce, tomato & onion on my sandwich count?
Squats: 15/50 - my knees refused to let me do this one. I need to try this again once I've lost weight
Twilight activity: cliff diving0
