We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
EXERCISE VIDEOS
karebear22776
Posts: 92 Member
Any recommendations for some really good ones...particularly those that work the lower half of my body. Thank you!
0
Replies
-
I find step aerobics does great for me and I love them.
Vicky xx0 -
HI , the biggest loser dvd's are good for all over work outs0
-
I have found Jillian's shred videos (3 levels) quite interesting. I have done level 1 for few days. It is simple and available on youtube.0
-
I love Jillian! 30 day Shred & Ripped in 30 are my go to videos. The levels make me feel like I'm progressing. I understand she is an acquired taste. My daughter can't stand her yelling but I need someone to kick my butt & tell me to push just when I feel like giving up.0
-
I agree every now and then we need some one to kick butt and I like what Jillian does. But for some reason many people dont like her.0
-
Thanks everyone! I bought 10 Jillian videos yesterday...did my first one this morning! I'm hyped to lose my 15lbs!0
-
I have used a lot of videos in the past and I think you have to connect with the instructor. I tried Jillian's shred one time and absolutely hated it and honestly do not care for her. A friend recently turned me on to Cathe Freidrich. I have tried some of her dvds and really like her style. I just ordered her low impact series. I also think the FIRM dvds are good and if you like pilates/yoga type of exercise, I love Ellen Barrett. I hope this helps!0
-
Yoga is also a good way to tone your legs.0
-
I love the Leslie Sansone walking videos. They are not as hard core as Jillian but it gets the job done!! If you put the effort into it you work up a mad sweat!0
This discussion has been closed.