Starting measurements!!
monasuli
Posts: 99
Hey! Most people who completed the 30 day shred told me that they lost inches more than the weight! So I thought I would start a topic for measurements and starting weight!
weight - 154 pounds
Bust - 34
waist - 28
stomach - 34.5
Hips - 40.5 pear shaped body
thighs - 22
What are your? I was thinking we measure every 10 days to see how much we're losing, any opinions?
weight - 154 pounds
Bust - 34
waist - 28
stomach - 34.5
Hips - 40.5 pear shaped body
thighs - 22
What are your? I was thinking we measure every 10 days to see how much we're losing, any opinions?
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Replies
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That's a great idea! Problem is that A.) I have no idea on how to measure and what to measure with (measuring tape?) and B.) I'm at my desk right now trying to measure coffee creamer and it's not working out too well. Not that good with math or science so can someone give me some tips on how you measure. I'll put mine up.0
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That's a great idea! Problem is that A.) I have no idea on how to measure and what to measure with (measuring tape?) and B.) I'm at my desk right now trying to measure coffee creamer and it's not working out too well. Not that good with math or science so can someone give me some tips on how you measure. I'll put mine up.
Hey! I didnt know how to measure too! BUT I went on this website http://www.dummies.com/how-to/content/how-to-get-your-body-measurements.html and this website too http://www.ivillage.com/how-do-i-take-my-measurements/4-n-142316
Both were very helpful!0 -
That's a great idea! Problem is that A.) I have no idea on how to measure and what to measure with (measuring tape?) and B.) I'm at my desk right now trying to measure coffee creamer and it's not working out too well. Not that good with math or science so can someone give me some tips on how you measure. I'll put mine up.
Hey! I didnt know how to measure too! BUT I went on this website http://www.dummies.com/how-to/content/how-to-get-your-body-measurements.html and this website too http://www.ivillage.com/how-do-i-take-my-measurements/4-n-142316
Both were very helpful!
Thanks! Will check them out.0 -
Great idea!
weight: 197
chest: 38 1/2
waist: 35 1/2
hips: 47 3/4
thighs: 270 -
Ok
115.3 kg
Bust - 128.5
Waist- 116
Stomach - 130
Hips - 129
Thigh - 74.5
Oh, it's metric so kilos/centimeters0 -
Here's mine:
Weight: 132.4 lbs.
Chest: 35.5 inches
Waist: 31.5 inches
Hips: 36.5 inches
Thighs: 20.5 inches
Just finished day 1 earlier.0 -
weight - 122 pounds
Bust - 32.5
waist - 28
stomach - 32 (1 inch below belly button, cause of that pouch)
Hips - 37
thighs - 23
I am not happy about this shape. If only I could take some of my thigh fat and deposit it in my boobs. Gosh darn it.0 -
Day One
Weight: 175.5
Bust: 38
Waist: 30
Hips: 39
Thighs: 25
Height: 5'7
Threw my height in there for perspective.
Feel free to add me. Lets do this
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CW: 219
Height: 5'1
Bust: 45
Under Bust: 38
Waist: 43
Hip:48
Thigh: 26
Calf: 160 -
here are mine
waist 28in
hips 35in
thigh 21.5 in
im doing level 1 day 3 today ! probably gonna start it in like 5 minutes ! i feel sore from yesterday, mostly my legs, but not too bad0 -
height 5'4"
weight - 220 pounds
Bust - 46
waist - 45
Hips - 50
thighs - 30.5
arm- 13.5
I did my first day of it today! Wasn't quite as bad as I thought it would be0 -
Weight 1/1/13 - 143.2
Bust -
Waist -
Hips -
Thighs -
I will measure myself in a bit and come back and update this.0 -
Height: 5'1"
Weight: 132 lbs (TOM starting today - great way to welcome the new year)
Bust: 35"
Waist: 30"
Stomach: 37" (pouch)
Hips: 38 1/2"
Thighs: 22"
Finished level 1/day 1 of 30 day shred. How long is everyone staying a level 1? Workout was tough but doable, but I just don't remember how hard it gets as you progress through the levels or how long it takes to get to the next level. Any ideas? Are we logging in our workout each day and if so, where? I didn't see a thread for that.0 -
Weight 149
Height 5'6"
Chest - 34"
Upper Arm - 13"
Waist 33"
Waist at Belly Button - 37"
Hips - 39.5"
Thigh - 22
Calf - 14.5"0 -
Weight 160.5 lbs on 01/01/13
Neck 13.5 on 01/01/13
Waist 31.0 on 01/01/13
Hips 41.0 on 01/01/13
Body Fat % 29.9 on 01/01/13
Thigh 24.0 on 01/01/13
Bicep 12.5 on 01/01/13
I've just done a 5k run and day 1 of the 30 day shred and I'm still alive!!0 -
height : 5ft6
weight : 156
arms : 12.5
chest : 36
waist : 30
waist at navel : 34
hips : 39.5
thighs : 24
I am on day 3 of level 1.0 -
Height: 5'4
Weight" 232.6 ( I shed a small tear over this this morning, and then promptly worked it out during a run for C25K)
Right Bicep: 14 inches
Right Thigh: 30 inches
Hips: 47 inches
Waist at navel: 42 inches
Bust: 46 inches
Starting shred tomorrow!0 -
Weight 179 (TOM is approaching any day now)
Waist 32.5"
Bellybutton 40"
Hips 39"
Thighs 23.5"
Bicep 12"
Body Fat%: 31.9%
PUMPED to start this again today!! I have done this before, since doing it in Jul/Aug, I gained back 4% in BF but that's alright! Just letting y'all know you can get through this!0 -
Height: 5'1"
Weight: 132 lbs (TOM starting today - great way to welcome the new year)
Bust: 35"
Waist: 30"
Stomach: 37" (pouch)
Hips: 38 1/2"
Thighs: 22"
Finished level 1/day 1 of 30 day shred. How long is everyone staying a level 1? Workout was tough but doable, but I just don't remember how hard it gets as you progress through the levels or how long it takes to get to the next level. Any ideas? Are we logging in our workout each day and if so, where? I didn't see a thread for that.
Originally I alternated days when I first did this - L1 for 10 days, then L2 + L1 for 10, then L3 for 7, L1 for 3. You are supposed to do each Level for 10 days each, no rest days but you will still succeed if you take a rest day here and there. I lost over 20" doing this.. as long as you keep at it no matter which one, you will see results!0 -
So here's mine,
Thighs: 23
Hips: 40
Waist: 32
Bust: 32
Height: 5'1
Weight: 149 pounds
I realize with this program alone its mostly inches that are lost, so I do plan on mixing some some extra cardio in there to accelerate the weight loss aspect. I'm excited though. I previewed this workout two days ago and I'm still sore but I will just have to work through it.0 -
I'm in! Here are my starting measurements
Weight: 167
Thigh: 23.5
Waist: 35
Hips: 41.3
Bust: 380 -
CW: 139ish*
Height:5'0.5"
Bust: 38"
Waist: 31"
Hips: 38"
*My scale exploded when I put a battery in the wrong way:laugh: , and I have no intention of buying a new one since I didn't use the last one often enough (my neat- freak hubby would always put it away:grumble: ...out of sight, out of mind). This was my weight at a recent doctor visit, but I'm focusing more on measurements anyway.
Edit to correct my kindle's auto-correct.
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I am determined to finish this time, couldn't manage it the last time I tried!
Height: 5'3
Weight: 140lbs
Hips: 35in
Waist: 38in
Arms: 11in
Thigh Left: 20
Thigh Right: 20.5
Neck: 13.5
Bust: 380 -
Height: 5'4"
Weight: 171
Neck: 13"
Waist: 33"
Arms: 15"
Hips: 42"
Thigh: 25"0 -
Yay.. well..
height: 5'2
weight: 218 lbs
upper arm: 13.5in.
lower arm: 10 in.
hips: 51.5 in.
waist: 43.5 in.
thighs: 27.5 in.
stomach: 50 in.0 -
Height. 5'1
Weight. 121.5
Neck 13.0
Bust 36
Chest 31
Waist 31.0
Hips 37.5
Hope I did it right. Thanks.0 -
Height - 5'8"
Weight - 214.7lbs
Waist - 36.25in
Hips - 45.0in
Thighs - 27.25in
Biceps - 13.5in
Neck - 14.5in
BF% - 40.4
I took these measurements on 12/31 and I'm starting the 30DS a few days late, but I figure it couldn't have changed that much in a few days (I've been eating bad, but not THAT bad).
Edit: added BF% (I use calipers, not an electric scale)0 -
these are from Tuesday
Weight: 159-160 (cant tell my scale is cheap and hard to read lol)
Neck: 14"
Bust: 40"
Waist: 34"
Hips: 38.5"
Thigh: 25"
Arms: 14"
oh and i'm 5'2"0 -
I already posted and left it blank so I could come back and fill in my measurements but for the life of me I cannot figure out how to edit my post....so I'm starting a new one.
Height: 5'3"
Weight: 143.2
Waist: 37"
Hips: 40.5"
Bust: 38"
Thigh: 24"
Arm: 12.5"
Neck: 13"0 -
neck 13.5
arm 12
forearm 10
wrist 6.25
underbust 34
waist 32
hips 38.5
Thigh 20 7/8
Calf 14.5
Taken before day 40
