WELCOME
PhysiKcalFitness1
Posts: 17
Hey folks.
You have made it this far, which means you signed up @ www.NEWPORTPERSONALTRAINING.CO.uk, you have recieved the manual and the links to the groups we use.
We ask that you post your daily stats here at the end of each day. (some of you may wish to post to facebook too)
You have one week to start using MFP and getting used to it, before we hit the challenge head on!
You have made it this far, which means you signed up @ www.NEWPORTPERSONALTRAINING.CO.uk, you have recieved the manual and the links to the groups we use.
We ask that you post your daily stats here at the end of each day. (some of you may wish to post to facebook too)
You have one week to start using MFP and getting used to it, before we hit the challenge head on!
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