I'm the new guy

sigsby
sigsby Posts: 220 Member
Hello everyone,

I am new to MFP and this group. I'm from Erie Pa.

I like the concept of making small changes and building on them. My first commitment is to...

Use the stairs every time i go to my desk at work. It's on the third floor. I'll try that for thirty days and see where to go from there.

Thanks,
Don

Replies

  • anorangie
    anorangie Posts: 975 Member
    Hello everyone,

    I am new to MFP and this group. I'm from Erie Pa.

    I like the concept of making small changes and building on them. My first commitment is to...

    Use the stairs every time i go to my desk at work. It's on the third floor. I'll try that for thirty days and see where to go from there.

    Thanks,
    Don


    Great idea!

    I like the "small changes" approach, too; I find moving incrementally and sometimes slowly helps me really build new habits.

    This is one of my favorite quotes: "The secret to success is making very small, yet very consistent, changes." ~Sandra Felton

    (She is speaking in terms of organization, but I find the idea applies to...everything!)
  • Rachaelluvszipped
    Rachaelluvszipped Posts: 768 Member
    Hi Don,

    That's great..My new challenge is to get a run in..even if it's a small one. :smile:

    Rachael