I'm the new guy

sigsby

Hello everyone,

I am new to MFP and this group. I'm from Erie Pa.

I like the concept of making small changes and building on them. My first commitment is to...

Use the stairs every time i go to my desk at work. It's on the third floor. I'll try that for thirty days and see where to go from there.

Thanks,
Don

anorangie

Hello everyone,

I am new to MFP and this group. I'm from Erie Pa.

I like the concept of making small changes and building on them. My first commitment is to...

Use the stairs every time i go to my desk at work. It's on the third floor. I'll try that for thirty days and see where to go from there.

Thanks,
Don

Great idea!

I like the "small changes" approach, too; I find moving incrementally and sometimes slowly helps me really build new habits.

This is one of my favorite quotes: "The secret to success is making very small, yet very consistent, changes." ~Sandra Felton

(She is speaking in terms of organization, but I find the idea applies to...everything!)

Rachaelluvszipped

Hi Don,

That's great..My new challenge is to get a run in..even if it's a small one.

Rachael