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p90x

watergallagher
watergallagher Posts: 232 Member
edited January 7 in Social Groups
Bootleg p90x... somebody explain this to me... which video is first?

Replies

  • Blkroses55
    Blkroses55 Posts: 29
    Hey I have a bootleg copy too. Here is the schedule: http://www.p90xworkoutschedule.com/
  • watergallagher
    watergallagher Posts: 232 Member
    Woot woot tysm
  • Blkroses55
    Blkroses55 Posts: 29
    Did you start? I official started today. Ab Ripper is a no no for me (right now). The chest/back wasn't too bad. I just did girl push ups until I can do the other fancy others and I dd the modied pull ups with a band.
  • rduhlir
    rduhlir Posts: 3,550 Member
    I am on day 5 of P90X, which is legs and backs. I recommend taking your time with the Plyometrics...or doing CardioX if you think it is too intense. Trust me, you will feel Plyo 3 days after your first time. I am still feeling Plyo today...
  • Blkroses55
    Blkroses55 Posts: 29
    I was gonna switch to the Lean version as it is more cardio. The core synergistic (sp) is no joke. I only made it through half the video. But I like the idea of doing Cardio X instead. Thanks for the info.
  • kel7298
    kel7298 Posts: 1,542 Member
    great program (grad here) even tho I really did not lose any weight (did the classic version) I was proud of myself for sticking too it and finishing.
  • Callalili
    Callalili Posts: 119 Member
    I started out hating plyo, but by the end, it's one of my favs now.
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