Anyone In Pain Yet?

demilade

My left thigh still kills, as soon as we go into lunges is burning, but at day 5 everything else is ok

L_Stradford

I am completely in pain. Everything is sore and this is exacerbated by the fact that I got sick. I am completely sore and everything aches.

I don't think I will be working out today. My head hurts like a beyotch. This is actually terrible.

Don't worry! Take a days break if you need to. I took a break from the Shred on Sunday which would have been day 7 for me and just did an hour long walk on some hills by my house.

I will pick back up today and continue on with day 7.

MelissR75

I did Level2 Day2 yesterday and need a break today. My muscles are fatigued and need this much needed rest day! lol

dixiewhiskey

I have some pain in my left calf but the soreness overall is gone - hope I am still getting a good workout of my muscles in lieu of the soreness heh

L_Stradford

How is everyone doing? For some reason, Day 7 was painful for me and a little boring. So I did Zumba as soon as I finished the Shred last night to wake my body up a little bit.

dixiewhiskey

Yesterday (D7), I had a knot in my calf.. had my husband massage it out, feels better today but now my upper abs are killing me. Feels like I am sick but its my abs. Eek

L_Stradford

Yesterday (D7), I had a knot in my calf.. had my husband massage it out, feels better today but now my upper abs are killing me. Feels like I am sick but its my abs. Eek

I get Charley Horses all of the time, especially in my feet and calves. They hurt so freaking bad and I don't even want anyone to touch me.....I can't even massage them myself they hurt so bad. At least you feel better today so that is good.

I felt sick yesterday like I couldn't eat anything and I knew that it was my stomach tightening up. Gosh, the pain we go through for fitness! Feel better soon!!!

Zandia_1

Any one else getting aching knees from level 2?