Obstacle Course & Mud Run Racers

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Spartan Sprint

ZumbaQueen1212
ZumbaQueen1212 Posts: 6 Member
edited January 7 in Social Groups
Hi! I am on the fence as to whether I should sign up for the spartan sprint. I can do a 5k but would need to work on upper body strength. Any advice regarding preparing for this in 2.5 months? Do you think it is worth a go for me? Thanks.

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  • LadyMud17
    LadyMud17 Posts: 193 Member
    If you can run a five k, you can do this, esp with 2 months of prep. Push ups, burpees (lots of them), hill work will all help you. Also go to the Spartan web site and get mailed the WOD, that will kick you into gear.
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