Wrist pain
andrea464
Posts: 238 Member
I have RA and tend to have most of my issues in my hands.
My right hand has been bothering me a lot lately, and has worsened in the past few days....Just in time for my "woohoo- gonna get healthy" kick.
Any suggestions for upper body strength builders I can do that don't involve me picking up items? Bad thing- we just bought kettlebells! I haven't even taken them out of the package yet!
My right hand has been bothering me a lot lately, and has worsened in the past few days....Just in time for my "woohoo- gonna get healthy" kick.
Any suggestions for upper body strength builders I can do that don't involve me picking up items? Bad thing- we just bought kettlebells! I haven't even taken them out of the package yet!
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