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    WEEK 1 WEIGHT LOSS

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    Replies

    • Posts: 227
      Dec 2012: 175.2
      Goal Weight: 125
      Height: 5'3"
      _____________________

      January SW: 170.2
      Week 1 ~ 169.4 :wink:
    • Posts: 385 Member
      LOST 3.8 this week...wohoo!
    • Posts: 23 Member
      A week ago I was trying to nail down my plan and to imagine what this journey would look like. I started my diet Thursday and the results far exceeded my expectations.

      Start: 233.2
      Today: 227.0
      Week one Weight Loss = 6.2 lbs.

      I hope to continue losing at least one pound per week, but more is good! Slow and steady wins the race.
      The key for me is to lose the weight and never find it again. :flowerforyou:

      Life is good. We're doing this together and making small changes over time to deliver lasting results. Cheers to everyone for their week one results.
    • Posts: 532 Member
      My scale said 164 lbs. for a 4 lb. loss. A first week water weight loss. I'm 46 so it will be slow going after this.
      My goal is 135 lbs. by 7/30.

      1/1- 168 lbs.
      1/8- 164 lbs.
      1/15-
      1/22-
      1/29-
      2/5-
      2/9- Leave for St. Thomas
    • Posts: 83 Member
      1/2 202.8
      1/8 201.6
      1/15
      1/22
      1/29

      GW for Jan=198

      GOOD LUCK EVERYONE!!
    • Posts: 99
      Weigh in days are Monday mornings so it's not too far out.

      I lost 2.6lbs!! Bring on next week! :D
    • Posts: 171 Member
      1/2- 263.2 lbs.
      1/8- 254.2 lbs. - This has to be from losing retained water and is only down 5 lbs from last 3 weeks - just prior to holidays, but I'll take it!!! :) Back on track!!!
      1/15-
      1/22-
      1/29-

      Total loss: 9 lbs

      GW for January - 249
    • Posts: 236 Member
      hey i lost :)

      1.4 lbs loss

      was 190 lbs
      now 188.6
    • Posts: 76 Member
      1/1/13: 176.6
      1/8/13: 176.4
    • Posts: 33 Member
      my weight today was 259.8
    • Posts: 29 Member
      My week 1 weight loss was 3 pounds. I normally weigh in on Sunday so I will post week 2 then.
    • Posts: 5
      January 1 starting weight: 200
      January 9 Wednesday weigh-in: 199.8
      Week 1 loss: .2

      So excited to be a part of this group and looking forward to a much better week 2!

      "No matter what may happen to frustrate me, or how long it may take for my dreams and goals to become reality, I am not going to give up and quit just because of my emotions."
    • Posts: 599 Member
      I lost almost 2 lbs :)
    • Posts: 122
      Jan. 1- 154 pounds
      Jan. 7- 150 pounds

      :bigsmile:
    • Posts: 109 Member
      Jan 10 11b lost
    This discussion has been closed.

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