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Logging strength training

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MattArcade
MattArcade Posts: 135 Member
in Social Groups
Hey all

Today I started my strength training at the gym and wondered how I go about logging it on mfp? If I enter it into the strength part it will not show calories burnt. Should I just add my strength into my cardio section?

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  • KitTheRoadie
    KitTheRoadie Posts: 641 Member
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    Yep, if you enter strength training in the Cardio section, put in how many minutes you worked out for and calories burned and it will appear on your timeline.

    :happy:
  • nykdem
    nykdem Posts: 119 Member
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    I was just about to ask the same question ..................... Many thanks for the answer :-)

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