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Team Twilight Week 2 Back on Track in 2013
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Week 2 report out
I Was successful on some days but not all. Work is heating up again and I told my boyfriend that with the extra work hours I can't allow myself to stray from healthy eating and getting my exercise.
I am excited to report that I did keep my eating in check this week and I have dropped almost 3 pounds since January 1st. I want to thank the Twilight Team, having the challenges and having you as my fitness pals is really encouraging and helps me stay on track.
This morning I baked a blueberry strata that I had eaten at the Miller Tree Inn in Forks back in October. I adjusted the ingredients for a healthier version, (recipe called for 8 eggs and cream...). and while I have a few ideas to make it even better for the next time, it was quite yummy. Of course there is nothing like being in Forks eating blueberry strata but a gal has to try to recreate the moment.
I hope everyone had a great week.
xxoo
Surf0 -
Week 3, Day 7 (Saturday)
1/2 lb loss: Still showing a loss of 4 lbs.
Bank Calories: 992 in the green
25g Fiber: 0/7 - I knew I wouldn't be successful here, but there are worse things to fail at I suppose.
Water: 7/7
Cardio: 213/100
LaPush-Ups: 50/50
Team Sharing: I LOVE our Twilight group and the awesome challenges that our dear surf is kind enough to put together for us. Group support like ours is what makes MFP such a powerful tool.0 -
Day 7
99 added to bank/368 in bank
Fiber 36/25 - finally got this one
Water 8 glasses
Cardio: 144/100 minutes
La-Push ups - 30
I'll weigh in tomorrow morning first thing0 -
Morning weigh-in: 249.6 for a loss of 0.6lbs0
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Final check in week 2
Weight lost: 2.5 lbs
Fiber: 7/7
Water:7/7
Cardio: 350/100
LaPushups:50/50
Calories banked: 1,953
This was a fun week. I needed to get back into doing pushups after having a sore shoulder. This was the "LaPush" I needed. Thanks Surf!0 -
Day 7
In the bank: Monday 197, Tuesday 10, Wednesday 163, Thursday 35, Friday 129, Saturday 326, Sunday 173. I banked an extra 1000 calories -- not the 1200 I was hoping for.
Fiber 25+ all 7 days.
La Push ups - 50/50
Water 64 oz + each day
Cardio 354/1000
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