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I was going to start exercising again until..

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AmyFett
AmyFett Posts: 1,607 Member
edited January 8 in Social Groups
last week I had some bleeding. It lasted a few hours one day and next day I was fine, then the day after, it happened again. I haven't had any blood for a week or so now, but I really want to take it easy because I'm getting worried. I don't want to chance something happening, you know? I'm 7 weeks along, I still haven't gone to the OB because of insurance issues for the time being, I should be going this week or next.
What exercises do you guys do while pregnant?

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  • VelociMama
    VelociMama Posts: 3,119 Member
    Honestly, if I were you, I'd avoid exercising all together until you see your OB about this.
  • AmyFett
    AmyFett Posts: 1,607 Member
    That's what I've been doing for now, just trying to keep off my feet as much as possible. I bled a lot with my 2nd daughter though and she was fine the whole time. I haven't been crampy or anything yet with this one, so I feel like everything is fine too, but I don't want to cause something to go wrong.
  • Mewlingstork
    Mewlingstork Posts: 266 Member
    I agree with Liz, no exercise until you're cleared by OB/midwife.

    Side note: When I was pregnant, I did yoga, water aerobics, walking everyday, and circuit training without any jumping/bouncing around. Worked great for me. OB wanted me at least 30 min a day doing something, so mixing it up was nice.

    Congrats!
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