Join Us on Our Weight Loss Challenge
johnsher85
Posts: 10 Member
We will be joining together (via internet) to encourage one another for this super weight loss - get fit challenge. In addition to eating right and logging our intake, we'll be exercising regularly and utilizing supplements, exercise bars and weight loss drinks to aid our body in maintaining a healthy balance.
Emphasis is on YOUR goal for your weight loss, tone or gain......whatever YOU need, we want to be here to help and encourage you on your challenge.
So, come along and join it! It's fun and rewarding!!
Emphasis is on YOUR goal for your weight loss, tone or gain......whatever YOU need, we want to be here to help and encourage you on your challenge.
So, come along and join it! It's fun and rewarding!!
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Hi...Just checking through My Fitness Pal today and found this group. Since I'm doing the Melaleuca Weight Loss Challenge I decided to check out this group. Basically I'm looking for some support. I've been doing the Melaleuca diet for about a week--ok so maybe I haven't been STRICTLY doing it--and I think I've gained a pound. Not good. Even though there aren't many members here...maybe just checking in from time to time will be an encouragement. I weigh tomorrow to mark my first week. My weight loss goal is modest. A 10% loss for me by the end of the challenge would be about 14 pounds.0
