Wake up....What's for breakfast?

I had 4 egg whites scrambled with a Tb of salsa and multi-grain cheerios with chopped bananas & blueberries!

Replies

  • Breakfast for me will be oatmeal, skim milk and an all natural fruit leather.
  • Shikonneko
    Shikonneko Posts: 187 Member
    Chocolate protein shake, it's actually pretty tasty~
  • Daysednconfused
    Daysednconfused Posts: 975 Member
    Just oatmeal with cinnamon this morning. Saving some calories for Outback tonight.
  • mamo1014
    mamo1014 Posts: 129 Member
    Yogurt and coffee...hectic morning today...Ugh!!!!
  • alschultz33
    alschultz33 Posts: 199 Member
    A hard boiled egg, yoplait light yogurt, a clementine, and a string cheese :)
  • akj_25
    akj_25 Posts: 244 Member
    oatmeal
  • dietpepsi100
    dietpepsi100 Posts: 76 Member
    protein shake post work out, breakfast oatmeal and an apple! :)
  • mlcharb
    mlcharb Posts: 69 Member
    Coffee, cottage cheese and an apple for me today.
  • Baila518
    Baila518 Posts: 63 Member
    Morning didn't goes as planned. I am traveling out of state and did get to eat breakfast. When I arrive need to find a healthy food choice . Wish me luck lol
  • I had a breakfast pie, which is 1/6 of the whole pie. Pilsberry Pie Shell, Rotel, 5 Eggs, 2oz Jimmy Dean Sausage, and 3/4 cup shredded cheese.. Put it together, and bake it, and one serving is only 230 calories..

    I also had a 1/2 cup of no sugar added grapefruit.. 40 calories..

    YUUUUMMM
  • mwgner
    mwgner Posts: 115
    2 egg omelette with spinach, mushrooms, jalapenos, and a little muenster cheese. It was so delicious and filling, I couldn't even eat the whole thing. Now I get a mid-morning snack from it as well :)
    Happy Tuesday!!
  • ML0305
    ML0305 Posts: 227 Member
    GM! For me it will be 2 scrambled eggs with spinach and a roma tomatoe along with my morning dose of coffee :)
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    Mine was 2 hardboiled eggs, toast w/ peanut butter and a glass of milk for a whopping 715 calories! My calorie goal for the day is 2100 cals so not a big deal.
  • rosiereally2
    rosiereally2 Posts: 539 Member
    Oatmeal, english muffin and coffee.
  • Fat2Fit145
    Fat2Fit145 Posts: 385 Member
    I had one scrambeled egg and two slices of whole wheat toast..... had an oragne for my mid morning snack
  • bubblybabeuk
    bubblybabeuk Posts: 216 Member
    Jumbo oats made with water and raspberries, huge bowl for 160 calories, keeps me going for hours.
  • Needachange84
    Needachange84 Posts: 310 Member
    oatmeal, skim milk, and a piece of fruit :)
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    3 egg whites fried with PAM, 1/2 an avocado tossed with lime juice and spices on whole grain toast! Yummy
  • Toni37b
    Toni37b Posts: 7 Member
    Turkey bacon and egg whites this morning. I got some awesome ideas from you all to kick up my egg whites:)
  • hhwnow
    hhwnow Posts: 14 Member
    Yummy Green Smoothie. :)
  • Honeytips
    Honeytips Posts: 337 Member
    Banana protein shake made with some almond milk