F365 Official Weight Loss Thread 2013

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Healthy Snack tips

mickymca
mickymca Posts: 1
edited January 8 in Social Groups
Can people share what they snack on when the craving comes around?

Currently having the cups of jelly which is tasty
Also apple slices with caramel sauce is lovely too.

Replies

  • MortimerJazz
    MortimerJazz Posts: 2
    I've got a box of Alpen breakfast bars in my drawer at work. They're about 70 calories each and fix a sweet tooth craving too.

    My girlfriend has been trialling the Graze box thing too. They're pretty good but a bit more calorie laden: between 100-200 calories a tub but arguably more filling
  • Barracuda365
    Barracuda365 Posts: 37
    sugar free jelly
    250g of tesco fromiage frais with a sachet of options chocolate
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