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Selenee1
Posts: 19 Member
Please share any recipes that you have found or websites with great recipes.
I will start. This is my family's favorite meal.
Shrimp enchiladas with homemade sour cream sauce
1 pound of peeled and deveined shrimp
1 pack of low fat/carb tortillas
1 can of fat free refried beans
1 pack of 2% shredded cheese
sauce ingredients
1 can cream of chicken soup 98%fat free or healthy choice
1 cup fat free sour cream
1 cup fat free plain yogurt
1 can chopped green chilies
cook shrimp in a skillet season to taste. I add chopped garlic when cooking. Remove from skillet and set aside. Spread a spoonful of beans on a tortilla, sprinkle with cheese, fill with shrimp, and fold. Once you have completed all tortillas you will lightly coat skillet with olive oil (cooking spray for us). Place toritllas seam side down and heat.
Sauce: Combine all ingredients in a pot and heat throroughly. I usually add some garlice powder for flavor. Serve over shrimp enchiladas.
I will start. This is my family's favorite meal.
Shrimp enchiladas with homemade sour cream sauce
1 pound of peeled and deveined shrimp
1 pack of low fat/carb tortillas
1 can of fat free refried beans
1 pack of 2% shredded cheese
sauce ingredients
1 can cream of chicken soup 98%fat free or healthy choice
1 cup fat free sour cream
1 cup fat free plain yogurt
1 can chopped green chilies
cook shrimp in a skillet season to taste. I add chopped garlic when cooking. Remove from skillet and set aside. Spread a spoonful of beans on a tortilla, sprinkle with cheese, fill with shrimp, and fold. Once you have completed all tortillas you will lightly coat skillet with olive oil (cooking spray for us). Place toritllas seam side down and heat.
Sauce: Combine all ingredients in a pot and heat throroughly. I usually add some garlice powder for flavor. Serve over shrimp enchiladas.
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Replies
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Skinnytaste.com is my fav!0
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Skinnytaste.com is really good! Just last night I cooked the stuffed cabbage casserole. It was awesome!0
