Turbo Fire and HRM

dym123

so I just got an HRM and wanted to know how those of you that have one use it. Tonight is HIIT and strength training, do you track calories for both workouts together or one for HIIT and one for strength? Thanks.

cookiemahnster

I track mine separately - but only because I like to look at how my calorie burn changes when I do a video - like compare HIIT 15 on one day vs maybe 2 weeks later. I think it's fine to do them together in one "session" if you don't care about that, and just want the total stats.

preshusgem

I track mine separately, as well.

dym123

Thanks. I did decide to track separately. Surprised to find that I'm burning more than I thought.