A place to start....
JTick
Posts: 2,131 Member
For those of you just joining and starting out, I strongly reccommend reading the thread In Place of a Road Map 2.0 (linked below).
http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
This thread. is. amazing. Helloitsdan really knows his stuff and has been on the board a very long time. He is more than happy to answer questions either on the thread or through PM. There is NO REASON you have to feel hungry to lose weight.
http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
This thread. is. amazing. Helloitsdan really knows his stuff and has been on the board a very long time. He is more than happy to answer questions either on the thread or through PM. There is NO REASON you have to feel hungry to lose weight.
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Thks for sharing!0
