Green Tea vs Oolong

ndbtch

Any thoughts on which tea is healthier and/or better for a weight loss journey? I drink teavana loose leaf tea and they swear by Oolong but all of the research I have seen trends towards green tea.

bathsheba_c

Honestly, I'm not sure it makes a difference. All tea varieties comes from the same plant (Camellia sinensis). The different varieties just refer to where the plant is grown and how long it's been oxidized for.

Edit: Apparently it does make a difference. Check out Le Wiki: http://en.wikipedia.org/wiki/Potential_effects_of_tea_on_health

ndbtch

Thanks! I will go check out that article now :-)