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Green Tea vs Oolong
ndbtch
Posts: 3
Any thoughts on which tea is healthier and/or better for a weight loss journey? I drink teavana loose leaf tea and they swear by Oolong but all of the research I have seen trends towards green tea.
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Replies
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Honestly, I'm not sure it makes a difference. All tea varieties comes from the same plant (Camellia sinensis). The different varieties just refer to where the plant is grown and how long it's been oxidized for.
Edit: Apparently it does make a difference. Check out Le Wiki: http://en.wikipedia.org/wiki/Potential_effects_of_tea_on_health0 -
Thanks! I will go check out that article now :-)0
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