WED DAY 10 - STATS

PhysiKcalFitness1 · January 2013

PROTEIN
CARBS
FAT
KCALS

SODIUM
POTASSIUM
IRON
(as a % for the last 3)

markhspr · January 2013

PROTEIN 102
CARBS 77
FAT 11
KCALS 935

SODIUM 10%
POTASSIUM 61%
IRON 18%

Aim810 · January 2013

Kcal 949
Carbs 145
Fat 6
Protein 81
Salt 20%
Potassium 86%
Iron 16%

lmmartin79 · January 2013

kcal:830
protein: 29
carbs: 176
fat: 2

bebadee · January 2013

Protein:81
Carbs:160
Fat:15
Kcal:1144

(Waiting for other nutrient details to load)

jimbobber75 · January 2013

Totals 915 123 4 99 823 79
Kcal 915
Carbs 123
Fat 4
Protein 99

Salt 32%
Potassium 130%
Iron 79%

lmmartin79 · January 2013

iron: 58%
sodium 26%
potassium 94%

3 Week FAT BLAST challenge - Jan 7th 2013