We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Apps for decreasing mile splits?

lacurandera1
lacurandera1 Posts: 8,083 Member
edited January 9 in Social Groups
I've been running again for about 5 months and have had little progress with increasing my speed/decreasing my time. I run 10-12 miles a week minimum with one long (4 or 5 mile) run a week. I'm looking for something C to 5k ish that focuses on speed. Any suggestions?
This discussion has been closed.