2013 POUND A WEEK GROUP

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this week's results

dana_c
dana_c Posts: 9
edited January 9 in Social Groups
Hi all,

Hope I am posting in the right place. I have started January 1st with 187.4, had 186.6 last weel, and have 185.4 today.
Is anyone doing T-Tapp?

Best,
Dana

Replies

  • dellmech
    dellmech Posts: 113
    Hi all,

    Hope I am posting in the right place. I have started January 1st with 187.4, had 186.6 last weel, and have 185.4 today.
    Is anyone doing T-Tapp?

    Best,
    Dana

    Hi dana_c,

    This is how you report the weekly weight loss/gain:
    You reply in the thread 1/1 THRU 1/8 WEEK 1 WEIGHT LOSS : 0.8 loss
    You reply in the thread 1/9 THRU 1/15 WEEK 2 WEIGHT LOSS : 1.2 loss
    Then when you weigh in next Tuesday (or between the dates of 1/16-1/22..you post that loss or gain in the 1/16 THRU 1/22 WEEK 3 WEIGHT LOSS thread
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