How to calculate the weight.

hippylol

Ok I am in my second week of 5x5 and started off with just the bar which weighs 7kg.

I have added 2 x 2.5kg weights to the bar and now 2x1.25kg.

So, here is the stupid question is the total weight 7 + 2.5 +2.5 + 1.25 +1.25 = 14.5kg?

:ohwell:

tinad120

Yes.