What results did you have?

kellyscomeback

I'm becoming discouraged because of my lack of results in the last 6 weeks. I lost a few inches and some body fat with the first Month but the scale hasn't moved since I started.

I saw an infomercial for the program where people were shedding pounds and it just made me go "WTF am I doing wrong"?
My diary is open, I did just drop my calories to 2000 today so it puts me over on a few past days but I eat the calories outlined in the Nutrition Guide, whole wheat/grains and lots of water.

I was hoping to lose 10 lbs, was that too much? I have 3 more weeks remaining including this week and I'm not going to give it, I'm just a little discouraged.

squirrelythegreat

My first time through Insanity I dropped from 241 to 199. I also ran 3 miles 6 days a week for the first 6 weeks. I was at a 1,000 calorie daily deficit (2 lbs a week). Ate back my running calories. Mostly that happened because I had lots of weight to drop and entered into a very structured lifestyle at the same time. I don't feel like I will lose nearly so much the 2nd time through (now).

kellyscomeback

I saw a video on the BB site that make things pretty clear, I do need to eat more. I have about 15 lbs left to lose at the most, maybe 20 but I doubt that, so it's just going to be harder to lose it. I upped my cals, still not hungry, and I am losing inches just not the lbs.

2 weeks left in my program after today's workout, whoo hoo!

drhughes2013

Hi! You might just be gaining muscle if you're not losing weight but still losing inches. And there's nothing wrong with losing inches!

kellyscomeback

Hi! You might just be gaining muscle if you're not losing weight but still losing inches. And there's nothing wrong with losing inches!

I have a few days left but after bumping up my cals to 2150 (like the BB calculator suggested) and I dropped 3 lbs since that post.