Chris Powell's Choose To Lose

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Chris's Workout DVD

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LosingMyMarbles
LosingMyMarbles Posts: 168 Member
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Who else has it? I'm thinking of doing that for my "shredders" along with other workouts. I have only done the medium workout once and it kicked my butt. I need to stay with the beginner level for a little while longer! lol

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  • jbdowns35
    jbdowns35 Posts: 352
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    Hhhmmm...I didn't even know he had a workout dvd!! I'm gonna look it up. Wouldn't mind working out with him!!!!! I could work up a sweat just watching him! :)
  • jbdowns35
    jbdowns35 Posts: 352
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    Is it "Extreme Makeover Weightloss Edition: The Workout 2011"? It's the only one I found on Amazon, it's only $7.57. How is it set up? How many levels & how long are the workouts??
  • LosingMyMarbles
    LosingMyMarbles Posts: 168 Member
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    Yes, that's the one! There are three levels, the workouts aren't very long. It ramps up from beginner to advanced. You can do the first one as a warm up and move on, or just do the warm up as your workout.
  • MidgeN27
    MidgeN27 Posts: 152 Member
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    Thanks for sharing ! I didn't know he has a DVD out either.

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