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Insanity asylum times

celenacountdown
celenacountdown Posts: 53
edited January 9 in Social Groups
How long r the workout time a day for asylum?? Going into it after next week when I finish insanity

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  • mariacolumbus
    mariacolumbus Posts: 227 Member
    depends on which dvd you use....average is 45 - 60 min. I hope you like it...I actually like it better than Insanity...not as hard on the knees/joints.
    good luck!
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