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I Need to Suck it up and Move On

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laserturkey
laserturkey Posts: 1,680 Member
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I am really struggling emotionally today. I tried to write a topic all about what I am going through but I can't get it all out. Basically I have to accept that my body has permanent limitations and I can't just go and lift weights or do martial arts to make myself strong again without significant, major health risks. I'm very disappointed and I feel like it's so unfair! Is there nothing I can do safely to make my body strong and fit?

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  • finding_sammi
    finding_sammi Posts: 207
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    you probably are doing stuff to make your body fit n strong... maybe it just has to be baby steps right now? Just keep pushing and get as much info as you can related to your condition, there's bound to be some success stories, and if nothing else, at least you wont have that frustration of feeling stuck

    Hope this helps a little...
  • Gidzmo
    Gidzmo Posts: 904 Member
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    You didn't mention what the 'limitations' are, so I don't know what's going on.

    But try some small things--hand weights, leg lifts, something like that. 8-)

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