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Fruit with calcium? It's true (says the internet)!
Leesseebee
Posts: 216
So, I posted two oranges to my journal and it said I consumed 170 mg of calcium and I rolled my eyes...then I thought about it...then I went to the internet and it said that many fruit have calcium in them-not least of which...oranges! Don't get me wrong, I believe that 170 for 2 oranges is an over-estimate but not by nearly as much as I'd thought.
You all might already know this, but if you don't here is an interesting link:
http://www.healthaliciousness.com/articles/high-calcium-fruits.php
You all might already know this, but if you don't here is an interesting link:
http://www.healthaliciousness.com/articles/high-calcium-fruits.php
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