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Day 19

dixiewhiskey
Posts: 3,333 Member
Post about D19 of the 30 Day Shred.
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Day 19 complete of 30 Day Shred and lots and lots of cleaning done today that kept my heart rate up - vacuuming, dusting, cleaning bathrooms, and the basement. Whew! What a day.0
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Day 19 done! Everyone ready for level3??0
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Day 19 done. Aren't we supposed to do 10 days on each? That would mean tomorrow is L2 D10.0
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That is the idea but even Jillian said that you can incorporate a rest day with some other cardio (or just have a rest day). I have heard every 6 days, some do it on the 10th day.0
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I'm so far behind everyone else : (
Day 19 done for me.0 -
day 19 done for me0
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