30 Day shred challenge - 01/01/2013

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Day 19

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dixiewhiskey
dixiewhiskey Posts: 3,333 Member
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Post about D19 of the 30 Day Shred.

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  • Jaynehr
    Jaynehr Posts: 167 Member
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    Day 19 complete of 30 Day Shred and lots and lots of cleaning done today that kept my heart rate up - vacuuming, dusting, cleaning bathrooms, and the basement. Whew! What a day.
  • kanncm
    kanncm Posts: 139 Member
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    Day 19 done! Everyone ready for level3??
  • Zandia_1
    Zandia_1 Posts: 183 Member
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    Day 19 done. Aren't we supposed to do 10 days on each? That would mean tomorrow is L2 D10.
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
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    That is the idea but even Jillian said that you can incorporate a rest day with some other cardio (or just have a rest day). I have heard every 6 days, some do it on the 10th day.
  • Melissa132129
    Melissa132129 Posts: 205 Member
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    I'm so far behind everyone else : (

    Day 19 done for me.
  • vhaynes83
    vhaynes83 Posts: 61 Member
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    day 19 done for me :)

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