Day 19

dixiewhiskey Posts: 3,333 Member
Post about D19 of the 30 Day Shred.


  • Jaynehr
    Jaynehr Posts: 167 Member
    Day 19 complete of 30 Day Shred and lots and lots of cleaning done today that kept my heart rate up - vacuuming, dusting, cleaning bathrooms, and the basement. Whew! What a day.
  • kanncm
    kanncm Posts: 139 Member
    Day 19 done! Everyone ready for level3??
  • Zandia_1
    Zandia_1 Posts: 183 Member
    Day 19 done. Aren't we supposed to do 10 days on each? That would mean tomorrow is L2 D10.
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    That is the idea but even Jillian said that you can incorporate a rest day with some other cardio (or just have a rest day). I have heard every 6 days, some do it on the 10th day.
  • Melissa132129
    Melissa132129 Posts: 205 Member
    I'm so far behind everyone else : (

    Day 19 done for me.
  • vhaynes83
    vhaynes83 Posts: 61 Member
    day 19 done for me :)