finally
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scrook43
Posts: 78 Member
Well after a vey rocky start this year on the exercise front, and after 7 days of doing nothing at all I finally got to try some aqua jogging
I got my new aqua shoes in the mail last week and after finally getting the ok from doc I headed to the YMCA this morning. It was awkward at first, trust me water is not my thing, but I finally managed to get a handle on it (well somewhat) and did make it across the pool and back several times. My leg hurt some but nothing I couldn't handle. Also did 50 push-ups. 2 sets of 20 on my toes and the last 10 on my knees. Hope everyone has had a nice start to the weekend.
I got my new aqua shoes in the mail last week and after finally getting the ok from doc I headed to the YMCA this morning. It was awkward at first, trust me water is not my thing, but I finally managed to get a handle on it (well somewhat) and did make it across the pool and back several times. My leg hurt some but nothing I couldn't handle. Also did 50 push-ups. 2 sets of 20 on my toes and the last 10 on my knees. Hope everyone has had a nice start to the weekend. 0
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That's so awesome! Props to you for boldly trying a totally new exercise!!!0
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well it probably wasnt a pretty sight, but got it done.0
