Week #2
Krys_T
Posts: 1,406 Member
Please put in your weights for this week and I will post the week's challenges below!
Monday: 500 calorie burn
Tuesday: 25grams of fiber
Wednesday: 100 Jumping Jacks, 50 squats, 50 burpees, and 100 crunches
Thursday: Thirsty Thursday.....100 ounces of water today! You can do it!
Friday: 40 minutes or more of exercise
Saturday and Sunday: Stay under your calorie allowance days
Monday: 500 calorie burn
Tuesday: 25grams of fiber
Wednesday: 100 Jumping Jacks, 50 squats, 50 burpees, and 100 crunches
Thursday: Thirsty Thursday.....100 ounces of water today! You can do it!
Friday: 40 minutes or more of exercise
Saturday and Sunday: Stay under your calorie allowance days
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Replies
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Printing this out to get me moving. 500 cals on a Monday.... here we go!0
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Posted a loss today! I"m feeling pretty good about myself...and a little stronger in resisting that brownie I'm craving .0
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Posted a loss today! I"m feeling pretty good about myself...and a little stronger in resisting that brownie I'm craving .
Congras to you!!! I'm so bloated it's a shame!0 -
Way to go girly!0
