January 21st weigh-in

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  • PandraBear
    PandraBear Posts: 49 Member
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    START WEIGHT: 238.3
    CURRENT WEIGHT: 222.9
    APRIL 1ST GOAL WEIGHT: 200.0
    POUNDS LOST IN CHALLENGE: 15.4

    Getting there. I was a bit naughty with my diet a couple times this weekend, but I feel giving myself a break every once in a while isn't so bad. It only cost me half a pound, and I can lose that back this week and then some. We fluctuate daily anyway!


    You are right. It's ok to cheat every once in awhile. I let myself cheat on Christmas Day and New Years Eve. It didnt' seem to hurt one bit. You keep up the good work!

    Thanks! Between a moderately high workload, parenting, and aiding a parent with pneumonia, I felt the urge to indulge and ease some stress here and there without guilt. It only adds to the stress to resist the temporary fixes, which will explode even bigger later and be counter-productive.

    Best wishes and congratulations with everyone's progress!